Monday, March 1, 2010

Venison with Black Beans and Rice


This is a simple, delicious recipe for venison. We topped this dish with a homemade salsa (recipe to follow another day!) and sour cream to give us springtime flavor in February!
30 minutes or less even when you make the salsa!
1 lb Ground Venison
1/2 tsp. Ground Cumin
1/2 tsp salt
1 can Black Beans rinsed well
1 Cup Brown or Long grain rice.
Take a 2 Quart saucepan with 2 Cups water, one cup rice and a sprinkle of salt, put on high heat until it comes to a boil, then reduce heat to low, never removing the lid. Allow the rice to simmer on low while you prepare the venison.
In a cast iron skillet with a tablespoon of Olive Oil, brown the venison on a medium heat with the salt and cumin until all the red is out. When the rice is finished, remove the lid. The water should all be used up and a light fluffy rice should remain. Take the black beans and rinse them in a collander with warm water until the bubbles stop and then toss them into the rice. We serve this in a bowl with the rice and beans on bottom, fresh salsa on top and a dollop of sour cream. Simple, fast and delicious.

1 comment:

Unknown said...

Hello friends,this is alex.......
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